It seems only yesterday we were working and going to school from the comfort of our home and in our pajamas. Well, most people seem to have returned to in-person schooling and working in the office. Here are six strategies for maintaining your cool before summer ends and being productive, organized, and stress-free all year!
These steps are not painful, and they won't take up all your time. They're paths to success that nearly every person can do, and they won't leave you feeling tired and exhausted at the end of the day.
#1 Decluttering the Home
● You don't have to live a simple life to be organized. But decluttering is an excellent way to start the process of organization. Here are some excellent reasons to begin your organizational process by decluttering your home.
○ Clutter makes you feel claustrophobic.
○ It's been proven -- clutter causes stress.
○ It's easier to stay organized when you know what you have.
○ It's easier to clean when you have fewer belongings.
○ You'll have more time to do what you love when you have fewer things.
○ Fewer things mean you have less to dust -- who has time to dust every little knick-knack?
● If you try to take on the whole house at once, you'll likely feel overwhelmed. Chances are you'll quit before you make much progress. You may be in the spirit to kick out all your rubbish but take it one room at a time. Try choosing common areas that you use often. Popular places to start are your kitchen or living room.
● Let's say you start by decluttering your kitchen. Ask yourself these questions about each item:
○ Do I use this item?
○ Do I like this item?
○ How often do I use it?
○ When was the last time I used it?
○ Do I already have four of the same thing?
○ Do I need that many?
○ Am I only keeping this because someone gave it to me?
○ Can I replace this item with something smaller?
○ I didn't remember I owned this item, but I love it. How do I fit it into my life?
● As a general rule, if something is broken and can't be repaired (or would be costly to fix), toss it. If it's in great shape, but you no longer want it or need it, donate it or sell it in a yard sale or on your local Facebook flea market page. No one wants your broken donations.
● It's 100% okay to keep things that you love. You don't need to throw away something that holds sentimental value to you or brings you happiness. Just ensure that each item you own has a place.
#2 Set Up A Cleaning Schedule
● A cleaning schedule is a fantastic way to help keep your house in order. Your home may not always be pristine, but you'll be amazed by the difference you'll feel in your overall stress by implementing a simple cleaning schedule.
● Certain household chores need to be done every day. You can't wash your dishes once a week, and you'll have a big mess if the kids' toys aren't picked up regularly. For other things, you can allocate a day for each task.
● To create a schedule, determine what needs to be done daily, weekly, monthly, and yearly. You can decide what works best for you and your family.
● Once you've assessed how often you want to do each task, assign a day for them, such as Mondays are for bathrooms, Tuesdays are for cutting the grass, Wednesdays are for dusting and washing sheets, and so on. For monthly and yearly tasks, write them on the calendar, so you remember to do them.
● Many mothers who work or have busy schedules also outsource some of their work. Consider hiring someone to tackle the cleaning tasks.
#3 Meal Planning
● Planning and prepping your meals eliminate a lot of stress. You won't have to wonder if you have enough groceries or find yourself panicked at three in the afternoon because you forgot to think about dinner. Setting up a meal plan saves time and money AND takes the burden off thinking, "what will we eat today?"
● Meal planning is relatively straightforward -- and it's entirely relative to how many people you're feeding, what you like to eat, and how many meals you want to plan. Some people plan for each meal for the week, while others choose to schedule only the dinners. Refer to our eBook released this summer, named Weightloss Hacks, for an easy-to-implement way to meal plan for your family.
● Another thing to consider is how often you plan on grocery shopping. Some people shop for groceries several times a week, and others shop several times a month. If you only go every few weeks, remember to use up your fresh produce early before it goes bad.
#4 Cleaning and Organization with Kids
● One of the best ways to keep the house organized is to get the kids involved with the cleaning and organizing process.
● Even small children can be included in cleaning and putting things away. You can begin training them when they're very young to be mindful of their toys and put away something before getting something new out.
● A place for everything. Help kids keep their belongings organized with places to return their things quickly -- bins, drawers, and more. You can include pictures or words on the front of containers, so they know what belongs there.
● Organize their school belongings. Have a designated place for their coats, shoes, and backpacks. If they're younger, help them go through their backpacks each day to sort their paperwork. If they take a lunch to school, ask them to unpack it to be ready for the next day.
● Help them declutter their belongings. Help them understand that they don't have to keep broken toys or no longer use or want them.
● Teaching your kids to help around the house allows them to learn responsibility and lets them know that they are part of your home community.
● They're not only capable of helping out, but it also teaches them lifelong skills, like contributing to a group and thinking about the needs of others. It also helps them develop a work ethic.
● Chores for children ages 2-3:
○ Pick up toys and put them in bins or designated areas
○ Put laundry in the hamper
○ Wipe up spills
○ Water the garden
○ Wipe walls and baseboards with a wet cloth (they'll probably think this is fun)
● Chores for children ages 4-5:
○ Put away belongings
○ Help with laundry
○ Carry and put away groceries
○ Set the table
○ Help clear the table
● Chores for children ages 6-8:
○ Help care for pets
○ Fold and put away laundry
○ Vacuum
○ Match socks
○ Wipe down counters and sinks
● Chores for children ages 9-12:
○ Help wash the car
○ Learn to wash dishes or load and unload the dishwasher
○ Rake leaves
○ Learn to wash laundry/switch loads
○ Take care of pets
● Chores for children ages 13-18:
○ Do the laundry
○ Wash the dishes
○ Take out the trash
○ Help prepare meals
○ Clean windows
○ Clean bathrooms
○ Mop the floor
○ Sweep the floor
○ Help with many outdoor chores
● Don't feel discouraged if your kids don't seem capable of doing some things on this list at any particular age. Kids develop differently, and not all can do the same things at the same period.
#5 Digital Organization
● When you think about organization, you may not first think about your digital presence. But researchers are now considering digital clutter as a stressor. Not only that, but digital clutter slows down your digital devices. Cleaning up your digital devices can help make your life more functional.
● Significant areas that become disorganized:
○ Hundreds of thousands of emails (many unopened)
○ Messy desktops (loads of files and pictures right on the desktop)
○ Hundreds of thousands of unfiled photos on smartphones
○ Unfiled documents on the desktop
○ Unemptied download file
○ Desktop and smartphone trash bin
○ Google Drive Storage
● Declutter your inbox. Some businesses send multiple emails every day. Unless they're your favorite store in the world, unsubscribe. The same can be true for social media updates. What should you do with your remaining emails? If you've already read them, delete them from your inbox or file them into categories.
● Delete your extra pictures. Pictures take up a LOT of space on your phones and hard drives. Delete multiples 0f the same picture and images you don't like or have no meaning.
● Empty your downloaded files, trash bins, desktop, and history. After a few years, you'll be amazed by how many digital files are all over your computer.
#6 Find Time for R&R (The Power of Doing Nothing)
● To be productive, you need to rest. It's essential to spend time doing things you enjoy. Indeed, by now, you've heard the term self-care. It may sound silly to you, or you may fully embrace it, but moms need time to recharge and refresh.
● Please don't do it all yourself. Today's moms/dads try to do it all. Many are working full-time jobs, running to all the practices and after-school events, and still making dinner each night.
○ If you have a partner, work out ways to share the numerous tasks. Include the kids as well! Ask grandparents to pitch in if they're able or hire a babysitter to watch the kids for a few hours each week so that you can do something you love.
● Take breaks during the day. Maybe you prefer reading a book or going for a walk, talking to a friend on the phone, or creating something. Don't miss out on these small pleasures during the day.
● Decide on a time each day when you intentionally sit down and set aside your tasks. Your long list of to-dos will be there tomorrow, but your body and mind need rest.
● Get some rest. If your kids sleep through the night, try to create a habit of getting to bed at a reasonable time. Set aside your screens, read a book, and get some shut-eye. Try our Beauty Sleep Support Vitamin if you need help unwinding at the end of the evening.
○ If you're often up with a little one during the night, understand that it is a season of your life. Lower your expectations for the number of things you will accomplish. Take naps when you can and ask for plenty of help.
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