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Writer's pictureDiana Vivanco

5 Reasons for Taking Supplements in 2021




From ancient times people have been taking nutritional supplements. They started with natural herbs, often homegrown, which were usually brewed into teas and tonics.


Now they have become more sophisticated and are available in all sorts of pills, capsules, liquids, powders, and of course, teas of all types.

What are nutritional supplements? Nutritional supplements are used to add nutrients to our diets that are missing or not taken in large enough quantities. They can be synthetic or from natural sources. They will contain one or more of the following ingredients:

  • Vitamins

  • Minerals

  • Herbs

  • Amino acids

  • Saccharides


Why do we need nutritional supplements? These supplements are not intended to replace meals but enhance our diets. There are several reasons why we would be taking them:

  1. Environment: our environment has deteriorated over the years, and we are now getting more toxins from the air, the water, and even in the foods we eat, than ever before. Our bodies have to work more to protect and rid ourselves of these unwanted substances. Therefore it is wise for us to take nutritional supplements to help our bodies to do this. Detox your body at least twice a year for 3-5 days in a row. We recommend our Detox Supplement. Read more about it here.

  2. Stress: Stress will cause your body to function less efficiently, and many times it will keep you from getting sleep at night. This will put your body at risk for several things, a meager resistance to disease. Supplements, significantly glyconutrients will help your body's immune system become more vital in fighting diseases and help your body function better.

  3. Poor eating habits: Due to busy lifestyles, ways of growing food, and green harvests, we are not getting the essential nutrients our bodies need to keep us in good health. We often do not even stop to eat proper meals. This makes it necessary for us to take supplements to enhance our diets and add essential nutrients to our bodies. Our Beauty Supplement is formulated with 18 essential nutrients to help you maintain your skin's health and that of your hair and nails too.

  4. Athletic activities: when we do more exercise than usual, our bodies need more nourishment. A professional athlete or even someone doing extra workouts needs more nutrition. Dietary supplements should include proteins, minerals, vitamins, and saccharides (glyconutrients). Try our Performance Supplement to give you that extra performance before and after a workout!

  5. Part of a weight loss program: when we do more exercise than usual, our bodies need more nourishment. A professional athlete or even someone doing extra workouts, needs more nutrition. A healthy diet should include proteins, minerals, and vitamins and less saturated fats, commonly found in junk food. Try our Weight Loss Performance Kit to help you achieve your weight loss goals! Hurry, this kit is available for a limited time only.


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